Research Articles
Where empathy meets evidence, and reflection leads to growth.
Explore research-driven insights on mental health and personal growth that inform healing and transformation
At Listening Ear Counselling & Consultancy, our core belief is rooted in the principle: hope and measurable change delivered with empathy powered by science. Our therapeutic approach is grounded in evidence-based practices, continually shaped by the latest psychological and interdisciplinary research. Reading scientific literature is one of the many ways we ensure our work remains compassionate, informed, and effective—helping us support our clients with care that evolves with the science.
Science plays a critical role in therapy. Staying current with advancements in mental health, neuroscience, somatic work, and behavioural studies allows us to offer support that’s not just heartfelt, but also grounded in research. By engaging with these articles, we invite you to expand your understanding, deepen self-awareness, and reflect on how these concepts might apply to your own life or relationships.
