Breakup and Reconciliation Counselling
Support for every ending, every new beginning
Torn Between Moving On and Making It Work?
Support for individuals and couples facing separation, seeking reconnection, or stuck in between.
No matter the nature of your relationship — whether it was a marriage, civil partnership, or a committed partnership — facing a breakup, separation, or divorce is never easy. The end of a relationship can stir intense emotions, from grief and anger to guilt and confusion, making it feel like your entire world is collapsing. Counselling provides a safe space to process these feelings, understand what happened, and come to terms with your new reality.
While it may not seem possible now, healing is achievable. With support, you can emerge from this pain stronger and more self-aware. By working through your emotions, breakup and reconciliation counselling can help you gain clarity, learn from the experience, and move forward with greater confidence and hope for future relationships.
What Emotions Can Breakups, Separation, and Divorce Trigger?
The end of a relationship can feel like emotional whiplash. Whether it’s a breakup, separation, or divorce, the experience can bring intense and often conflicting emotions, including:
Many experience breakups as traumatic, with physical symptoms like sleep issues, appetite changes, headaches, or nausea. Emotionally, it can feel like disorientation, panic, or emotional shutdown.
The loss of a shared future, identity, or emotional anchor can feel like a death. Even if the relationship needed to end, grieving its meaning and memories is essential.
Conflict is inevitable in every relationship, but with the right tools, it can be an opportunity for growth. You’ll learn how to:
- Manage disagreements without escalation
- Shift from defensive or critical patterns to compassionate communication
- Reconnect after emotional ruptures with tools like The Aftermath of a Fight and Nonviolent Communication (NVC)
You might feel weighed down by indecision, emotional pain, or a sense that you’re not moving forward.
Breakups can trigger a mix of anger, relief, guilt, shame, loneliness, failure, or even fleeting joy — sometimes all in the same week.
Legal processes, financial stress, or child custody concerns can intensify the emotional toll.
Feeling unheard or unable to influence how the breakup unfolds is incredibly disempowering.
These reactions are often part of the emotional aftermath and can affect daily functioning.
How Counselling for Relationship Breakups Can Help
Counselling at Listening Ear Counselling & Consultancy Pte. Ltd. provides a safe, compassionate space to process the end of a relationship — whether it’s a breakup, separation, or divorce. You may be feeling devastated, confused, overwhelmed, or simply unsure of your next steps. Therapy helps you make sense of the split and manage the emotional trauma that often comes with it. It offers a pause amidst the chaos — allowing you to grieve without judgment, understand what really happened, and begin to restore emotional balance. Through counselling, you can explore your identity, values, and patterns, while also addressing feelings of powerlessness and confusion. As you reconnect with your own needs, counselling supports you in rediscovering what brings you peace and joy, and clarifying what matters most moving forward. Even when it feels like everything is falling apart, this process can help you rebuild — not just your day-to-day life, but your self-worth, clarity, and strength.
Reconciliation: Repairing the Relationship
Fighting is a natural part of any relationship. However, the crucial aspect is the repair that follows. Reconciliation counselling focuses on rebuilding the connection and trust between partners after conflicts. Our counsellors help you navigate through the misunderstandings, work on effective communication, and foster a deeper understanding of each other’s needs and emotions. This process is essential for restoring harmony and strengthening the bond in your relationship.
Our Breakup and Reconciliation Counselling Fees
| Session Type | Investment | Additional Charges | Cancellation Policy |
|---|---|---|---|
| In-Person Sessions | SGD 250 | – SGD 50 after-hours surcharge -Transportation fees for out-of-office sessions or different venues | Reschedule or cancel with 36+ hours’ notice. Late changes or no-shows incur full session investment. |
| Virtual Sessions (Zoom) | SGD 200 (PayNow) SGD 250 (Other Methods) | – SGD 50 after-hours surcharge | Same as above. |
What Clients say about our Breakup and Reconciliation Counselling in Singapore
Professionally Trained, Trauma-Informed & Culturally Attuned
Evidence-Based & Grounded in Real Life
Culturally Sensitive & Globally Informed
Respectful of Complex, Delicate Issues
