Editorial draft: service details and eligibility are being checked. For current information, visit each organisation’s website.
Find Support
Finding the right support isn’t always easy, especially when you’re unsure where to begin. Whether you’re looking for help for yourself or someone you care about, this directory brings together information, helplines, community services and professional support available in Singapore. Take your time exploring the options and finding what feels right for your needs. Each organisation offers different services, so we encourage you to visit its website for the latest information.
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These tags help you browse this draft; they are not a complete list of who can use each service. Check each service’s age range, eligibility and availability.
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Wellbeing & Self-Help
mindline.sg
A digital platform with mental wellbeing self-help tools, information and community resources.
- Online Self-Help
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Groups and topics Mental Health
MindSG on HealthHub
Mental wellbeing information and self-care material on HealthHub.
- Online Self-Help
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Groups and topics Mental Health
HealthHub
Public health information and links to healthcare services, including mental wellness and caregiving topics.
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Groups and topics Caregivers · Mental Health
MOH mental health services
Government information on mental health support routes in Singapore.
View details
Groups and topics Mental Health
Someone to Talk To
National mindline 1771
A round-the-clock mental health support line with phone, WhatsApp and online chat routes.
- Telephone
- Online Chat
- 24-hour
View details
Groups and topics Mental Health
Samaritans of Singapore (SOS)
Emotional support by hotline and WhatsApp CareText, including for people concerned about suicide.
- Telephone
- 24-hour
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Groups and topics Mental Health · Grief & Bereavement
Tinkle Friend
A telephone and online-chat service for primary-school children aged 13 and below.
- Telephone
- Online Chat
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Groups and topics Children & Youth
Care Corner Mandarin Counselling Hotline
Mandarin telephone support for emotional, personal and relationship concerns.
- Telephone
- Free
View details
Groups and topics Mental Health · Families & Couples
AWARE Women's Helpline
Telephone information and support for women facing personal or safety concerns.
- Telephone
View details
Groups and topics Women
Oogachaga
Text-based emotional support and resources for LGBTQ+ people and those facing related concerns.
- Free
View details
Groups and topics LGBTQIA+
SAGE Seniors Helpline
Telephone listening support for older people and enquiries about older-person services.
- Telephone
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Groups and topics Older Adults · Caregivers
SHECARES
Support for people affected by online harms, with a focus on girls and women.
- Telephone
View details
Groups and topics Women · Children & Youth
let's talk by mindline
A moderated online peer community for students and young adults aged 17 to 35.
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Groups and topics Children & Youth · Mental Health
Peer community, not crisis support or one-to-one counselling.
SAMH Insight Centre
Mental health information by helpline and individual or family counselling by arrangement.
- Telephone
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Groups and topics Mental Health · Families & Couples
Mindfull Community: Bridging Hearts
A three-session programme for parents and young people aged 9 to 15 to practise communication.
View details
Groups and topics Children & Youth
Programme inclusion, current intake and eligibility are still being checked.
Counselling & Therapy
Family Service Centres (FSCs)
A network of community centres supporting vulnerable individuals and families with social and emotional needs.
View details
Groups and topics Families & Couples
AIC Community Mental Health Teams
Community teams help people identify mental wellbeing needs and explore local support.
- In-person
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Groups and topics Mental Health
Brahm Centre counselling
Counselling for the general public, requested through Brahm Centre by email.
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Groups and topics Mental Health
Clarity Singapore
Counselling and psychotherapy for psychological and emotional concerns.
- Free
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Groups and topics Mental Health
Limitless
Counselling and psychological support for young people aged 12 to 25 in Singapore.
- Free
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Groups and topics Children & Youth · Mental Health
Assisi Hospice grief and bereavement care
Bereavement support, including individual counselling, for people after a loss.
- Free
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Groups and topics Grief & Bereavement
Singapore Association for Counselling directory
A public directory of advertised member practices; contact a practice to check its services.
View details
Groups and topics Mental Health
Singapore Psychological Society membership directory
Search society membership and registered-psychologist listings, then check an individual practitioner's details.
View details
Groups and topics Mental Health
WE CARE Community Services
Community addiction recovery services including individual and family counselling and programmes.
View details
Groups and topics Addiction & Recovery · Families & Couples
Singapore Anti-Narcotics Association (SANA)
Drug recovery support through Step-Up Centres, casework and counselling.
- In-person
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Groups and topics Addiction & Recovery · Families & Couples
Fei Yue Community Services
A social service organisation offering family, youth and community mental health programmes.
View details
Groups and topics Families & Couples · Children & Youth · Mental Health
Care Corner Singapore
A social service organisation offering counselling and mental health support across distinct programmes.
View details
Groups and topics Families & Couples · Mental Health · Older Adults · Children & Youth
CHAT
Mental health assessments and consultations for young people aged 16 to 30.
- Walk-in
- In-person
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Groups and topics Children & Youth · Mental Health
Financial, Housing & Practical Support
ComCare and Social Service Offices
Financial assistance information and local Social Service Office routes for people with basic living needs.
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Groups and topics Financial Hardship
MSF homelessness support and PEERS Network
Government and community partners coordinate outreach, referrals and shelter-related support for rough sleepers.
View details
Groups and topics Housing & Homelessness
A direct public contact route is still being checked.
New Hope Community Services
Shelter, housing and related support programmes for displaced people and families.
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Groups and topics Housing & Homelessness · Families & Couples
Specialist / Urgent Support
MOH acute hospital guidance
Government information about acute hospitals and emergency departments in Singapore.
Mental Health GP Partnership and polyclinics
A provider network for mental health assessment and treatment through participating GPs and polyclinics.
View details
Groups and topics Mental Health
KKH Psychological Medicine: women's services
The hospital's Psychological Medicine department includes care for women's mental health concerns.
View details
Groups and topics Women · Mental Health
National Addictions Management Service (NAMS)
Addiction assessment, counselling and treatment planning through its specialist outpatient service.
- Appointment Required
View details
Groups and topics Addiction & Recovery · Families & Couples
Understanding professional roles
Proposed wording, pending Karl’s review
Counsellors offer space to explore challenges, feelings and ways of coping. Clinical psychologists provide mental health assessments and psychological treatment. Psychiatrists are medical doctors who assess mental health conditions and can prescribe medication. Clinical psychologists and psychiatrists may refer people to each other.
A note about this directory
This directory offers general information, not personal advice or an endorsement. Please check current details directly with each service.