Mental Health Resources in Singapore

At Listening Ear Counselling & Consultancy Pte. Ltd., we believe access to mental health support should never be restricted by paywalls or unnecessary barriers. This page serves as an open, informational hub, offering free and publicly available mental health resources to help individuals and families better understand the support options available in Singapore.

Singapore is fortunate to have a wide range of free to affordable mental health resources, including public services, community organisations, helplines, and support groups. These services provide support across different needs — from emotional distress and crisis support to longer-term mental health care.

Resources such as Institute of Mental Health, private practitioners, community agencies, and peer support groups play an important role in the broader mental health ecosystem. Crisis helplines like Samaritans of Singapore offer immediate support for individuals experiencing emotional distress or suicidal thoughts.

Seeking help is not a sign of weakness, but is a meaningful step toward care, clarity and well-being. We encourage you to explore these resources and reach out to the services that best meet your needs.