Family Counselling for Anxiety, Stress, Trauma & Depression in Singapore
Professional Family Therapy to Restore Balance, Build Resilience and Strengthen Connections
Supporting Families Through Emotional and Mental Health Challenges
At Listening Ear Counselling & Consultancy Pte Ltd, we recognise that families can experience serious emotional strain when faced with anxiety, stress, trauma, or depression—whether these challenges affect one family member or the whole household. Each of these experiences impacts family relationships, communication patterns, and overall harmony in different ways. Our specialised family counselling services in Singapore are designed to address each condition individually, while also considering the interconnected nature of family dynamics. We provide a safe, supportive space for families to understand one another better, develop healthy coping strategies, and strengthen their emotional bonds.
Family Counselling for Anxiety
Anxiety within a family—whether experienced by parents, children, or both—can disrupt routines, heighten tension, and strain relationships.
At Listening Ear Counselling & Consultancy, we work with families to:
Identify the triggers of anxiety and understand how they influence daily interactions.
Equip each member with evidence-based coping techniques, such as grounding exercises and communication strategies.
Reduce the ripple effects of anxiety by fostering calm, empathy, and patience within the family home.
Our goal is to help families move from a cycle of worry to one of reassurance, ensuring everyone feels supported and understood.
Family Counselling for Trauma
When a family experiences trauma—such as sudden loss, illness, accidents, or abuse—the emotional shock can alter how members relate to one another. Without intervention, trauma can create emotional distance, mistrust, and unresolved grief.
Our trauma-focused family therapy includes:
Creating a safe space where members can express emotions without fear of judgment.
Gently unpacking painful experiences so the family can begin processing them together.
Using approaches such as Emotionally Focused Family Therapy (EFFT) to restore attachment and rebuild trust.
At Listening Ear Counselling & Consultancy, we help families navigate the path from survival to healing, empowering them to re-establish emotional safety and connection.
Family Counselling for Depression
Depression in one family member can affect the emotional climate of the entire household, often leading to isolation, frustration, or helplessness among others.
We work with families to:
Recognise the signs of depression and its effects on communication, intimacy, and daily functioning.
Develop practical support strategies so no one feels alone in their struggle.
Encourage open dialogue to reduce stigma and promote empathy and understanding.
At Listening Ear Counselling & Consultancy, our approach ensures that every member feels seen, heard, and valued—helping the family grow stronger together.
Our Support Services
Couples Counselling in Singapore – Improve communication and rebuild trust.
Addiction & Codependency Therapy – Support for families affected by substance or behavioural addictions.
Child & Adolescent Counselling – Helping young family members manage emotional challenges.
Our Family Counselling Fees
| Session Type | Investment | Additional Charges | Cancellation Policy |
|---|---|---|---|
| In-Person Sessions | SGD 250 | – SGD 50 after-hours surcharge -Transportation fees for out-of-office sessions or different venues | Reschedule or cancel with 36+ hours’ notice. Late changes or no-shows incur full session investment. |
| Virtual Sessions (Zoom) | SGD 200 (PayNow) SGD 250 (Other Methods) | – SGD 50 after-hours surcharge | Same as above. |
What Clients say about our Family Counselling in Singapore
Professionally Trained, Trauma-Informed & Culturally Attuned
Evidence-Based & Grounded in Real Life
Culturally Sensitive & Globally Informed
Respectful of Complex, Delicate Issues
