Behavioural Addiction Counselling Singapore
Breaking Free from Habits That Control You
What Is Behavioural Addiction?
Not all addictions involve substances. Behavioural addictions are compulsive, repetitive behaviours that become difficult to control despite negative consequences. Whether it’s endless scrolling, risky sexual behaviours, online gaming marathons, gambling losses, or workaholism, the underlying issue is not the behaviour — it’s the unresolved emotional pain beneath it.
At Listening Ear Counselling & Consultancy Pte. Ltd., we take a trauma-informed and attachment-based approach to help individuals regain control and heal the emotional roots of their compulsive behaviours.
What Falls Under Behavioural Addiction?
Sexual Addictions
Support for concerns around pornography, cybersex, and paid sex, focusing on control, clarity, and recovery.
Internet, Gaming & Social Media
Help for excessive gaming, social media use, and online habits that feel hard to manage.
Gambling Addiction
Help with gambling behaviours such as 4D, Toto, online betting, casino games, and sports betting.
Work Addiction
Support for overworking, burnout, and unhealthy work-life balance patterns.
Signs You May Be Struggling with a Behavioural Addiction
⚠️ Preoccupation with the behaviour (thinking about it constantly)
⏰ Increasing time spent engaging in it
❌ Inability to stop despite consequences
😞 Feelings of guilt, shame, or secrecy
💥 Negative impact on relationships, work, or studies
😶 Using the behaviour to avoid difficult emotions or trauma
Our Counselling Fees
| Session Type | Investment | Additional Charges | Cancellation Policy |
|---|---|---|---|
| In-Person Sessions | SGD 250 | – SGD 50 after-hours surcharge -Transportation fees for out-of-office sessions or different venues – SGD 50 administrative fee may apply where additional insurance coordination or documentation is required | Reschedule or cancel with 36+ hours’ notice. Late changes or no-shows incur full session investment. |
| Virtual Sessions (Zoom) | SGD 250 (Advance PayNow Preferred Rate of SGD 200 may be offered on a case-by-case basis when payment is made using PayNow or direct Bank transfer at least 3 days in advance and no administrative work is required.) | – Same as above (where applicable) | Same as above. |
*For more information on session rates, cancellation policy, accepted payment methods, and other related details, please refer to our Fees and Payment Page*
What Clients say about our Counselling in Singapore
Professionally Trained, Trauma-Informed & Culturally Attuned
Evidence-Based & Grounded in Real Life
Culturally Sensitive & Globally Informed
Respectful of Complex, Delicate Issues
