Behavioural Addiction Counselling Singapore
It’s not about the habit — it’s about what’s hurting underneath.
Breaking Free from Habits That Control You
What Is Behavioural Addiction?
Not all addictions involve substances. Behavioural addictions are compulsive, repetitive behaviours that become difficult to control despite negative consequences. Whether it’s endless scrolling, risky sexual behaviours, online gaming marathons, gambling losses, or workaholism, the underlying issue is not the behaviour — it’s the unresolved emotional pain beneath it.
At Listening Ear Counselling & Consultancy Pte. Ltd., we take a trauma-informed and attachment-based approach to help individuals regain control and heal the emotional roots of their compulsive behaviours.
What Falls Under Behavioural Addiction?
Sexual Addictions
Explore and address sexual addictions, including pornography, cybersex, and paid sex, in a supportive and non-judgmental environment.
Internet, Gaming & Social Media
Explore and address internet addiction, including gaming, social media, and online browsing, in a supportive and non-judgmental environment.
Gambling Addiction
Explore and address gambling addiction, including 4D, Toto, online betting, casino games, and sports betting, in a supportive and non-judgmental environment.
Work Addiction
Explore and address work addiction, including overworking, burnout, and work-life balance issues, in a supportive and non-judgmental environment.
Signs You May Be Struggling with a Behavioural Addiction
⚠️ Preoccupation with the behaviour (thinking about it constantly)
⏰ Increasing time spent engaging in it
❌ Inability to stop despite consequences
😞 Feelings of guilt, shame, or secrecy
💥 Negative impact on relationships, work, or studies
😶 Using the behaviour to avoid difficult emotions or trauma
Our Counselling Fees
| Session Type | Investment | Additional Charges | Cancellation Policy |
|---|---|---|---|
| In-Person Sessions | SGD 250 | – SGD 50 after-hours surcharge -Transportation fees for out-of-office sessions or different venues | Reschedule or cancel with 36+ hours’ notice. Late changes or no-shows incur full session investment. |
| Virtual Sessions (Zoom) | SGD 200 (PayNow) SGD 250 (Other Methods) | – SGD 50 after-hours surcharge | Same as above. |
What Clients say about our Counselling in Singapore
Professionally Trained, Trauma-Informed & Culturally Attuned
Evidence-Based & Grounded in Real Life
Culturally Sensitive & Globally Informed
Respectful of Complex, Delicate Issues
Neutral, Non-Judgemental & Confidential Space
Support for Loved Ones
Behavioural addictions can deeply impact partners, parents, and families. We offer:
Family & Couples Therapy to rebuild trust, communication, and connection
Psychoeducation on boundaries, enabling behaviours, and self-care
Guided Support for rebuilding relationships after secrecy or betrayal
Reach out today to start your healing journey. Whether it’s a private struggle or a pattern you’re ready to let go of, you’re not alone — and you’re not beyond hope. Let’s help you reconnect with the self behind the behaviour.